IRON Girlz

Week of Sep 13, 2026

	Sun 9/13/26	Mon 9/14/26	Tue 9/15/26	Wed 9/16/26	Thu 9/17/26	Fri 9/18/26	Sat 9/19/26
		Full Body (6/6) Full Body (3/5) Full Body (2/5) Full Body (5/5) Full Body (5/5) Full Body (1/7)	Lower Body (6/6) Lower Body Lower Body (4/5) Lower Body (4/5) Lower Body (3/5) Lower Body (5/7)	Upper Body (6/6) Upper Body (2/5) Upper Body (2/6) Upper Body (2/6) Upper Body (4/5) Upper Body (3/6)	Full Body (6/8) Full Body (1/5) Full Body (1/5) Full Body (3/5) Full Body (5/8)	Friday Fun Day (4/7) Friday Fun Day (1/10)	Full Body (3/8)