Week of Jul 13, 2025

Sun 7/13
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Sun
7/13/25 		Mon
7/14/25 		Tue
7/15/25 		Wed
7/16/25 		Thu
7/17/25 		Fri
7/18/25 		Sat
7/19/25
Full Body (1/6)
Full Body (4/6)
Full Body (0/6)
Full Body (6/6)
Full Body (5/6)
Lower Body (5/6)
Lower Body (4/6)
Lower Body (0/6)
Lower Body (6/6)
Lower Body (2/6)
Upper Body (5/6)
Upper Body (4/6)
Upper Body (0/6)
Upper Body (5/6)
Upper Body (1/6)
Full Body (3/9)
Full Body (4/9)
Full Body (0/9)
Full Body (7/9)
Yoga
Friday Fun Day (2/9)
Full Body (2/10)