Week of Sep 14, 2025

Sun 9/14
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List Week Month
Sun
9/14/25 		Mon
9/15/25 		Tue
9/16/25 		Wed
9/17/25 		Thu
9/18/25 		Fri
9/19/25 		Sat
9/20/25
Full Body (3/6)
Full Body (4/6)
Full Body (3/6)
Full Body (3/6)
Full Body (4/6)
Lower Body (7/6)
Lower Body (6/6)
Lower Body (0/6)
Lower Body (5/6)
Lower Body (2/6)
Upper Body (8/6)
Upper Body (3/6)
Upper Body (0/6)
Upper Body (5/6)
Upper Body (3/6)
Full Body (7/9)
Full Body (3/9)
Full Body (2/9)
Full Body (8/9)
Yoga
Friday Fun Day (6/6)
Friday Fun Day (2/9)
Full Body (3/10)