Week of Oct 19, 2025

Sun 10/19
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List Week Month
Sun
10/19/25 		Mon
10/20/25 		Tue
10/21/25 		Wed
10/22/25 		Thu
10/23/25 		Fri
10/24/25 		Sat
10/25/25
Full Body (4/6)
Full Body (2/6)
Full Body (0/6)
Full Body (3/6)
Full Body (1/6)
Lower Body (4/6)
Lower Body (2/6)
Lower Body (0/6)
Lower Body (1/6)
Lower Body (1/6)
Upper Body (4/6)
Upper Body (2/6)
Upper Body (0/6)
Upper Body (3/6)
Upper Body (1/6)
Full Body (6/9)
Full Body (2/9)
Full Body (0/9)
Full Body (1/9)
Yoga
Friday Fun Day (2/6)
Friday Fun Day (2/9)
Full Body (0/10)